If you have gone through a traumatic experience, you may feel like your world has changed forever. Fortunately, there are specialized treatment programs that can help you process your traumatic event as a part of your mental health treatment. Trauma care and trauma therapy are among the most important services at Sierra Sage Recovery Services. Therefore, if you have gone through a traumatic experience, you do not have to go through the treatment process alone. By learning how to identify the effects of trauma in everyday life, individuals are better positioned to find help for themselves or guide others to get support.

woman talking with therapist in trauma therapyWhat Are the Various Types of Trauma?

If you are looking for trauma care as a part of your mental health treatment, keep in mind that drama comes in many shapes and forms. Some of the most common types of trauma that people might go through include:

  • They may have experienced combat.
  • Some people might be involved in a serious motor vehicle accident that resulted in the death of someone.
  • Lots of people suffer from physical abuse, sexual abuse, or emotional abuse.
  • Other people might have been held captive by someone else at some point in time.
  • Some individuals go through trauma in the form of a natural disaster such as a hurricane or tornado.

Regardless of the type of trauma that someone may have experienced, there are trauma therapy options available. At Sierra Sage Recovery Services, we have trained professionals who have experience helping people who have gone through various traumatic experiences. We would be happy to help you as well.

When Do I Need Trauma Therapy?

Not everyone who goes through a traumatic experience will require trauma care as a part of mental health treatment. On the other hand, if you need trauma therapy, you need to know some of the signs to watch for. Some of the signs that you may need therapy include:

  • You have trouble falling asleep or staying asleep at night.
  • Experiencing rapid, unintentional fluctuations in your weight.
  • You are having a hard time focusing on everything you have to do during the day.
  • Experiencing emotional liability, impacting relationships with your family members, friends, and professional colleagues.
  • Your primary care doctor has referred you to a professional trauma therapy program.

There is no shame in admitting that you need help. If you are looking for mental health treatment and trauma care, we’re here to help you.

What Happens at Trauma Therapy?

The exact nature of trauma therapy will depend on the program itself and the reason you are experiencing your symptoms. At Sierra Sage Recovery Services, we are proud to provide a wide variety of trauma therapy options. This always starts by getting to know you just a little bit better. We want to know when your symptoms started, what you are experiencing daily, and your goals. That way, we will be able to tailor our programs to meet your individual needs. Clients can take advantage of several therapies, such as:

Our goal is to customize our treatment plans to fit your symptoms and your goals.

Find the Support You Need at Sierra Sage Recovery Services

If you have gone through a traumatic experience, you do not have to go to the recovery process alone. There are trained professionals who are willing to help you. At Sierra Sage Recovery Services, we have a wide variety of treatment professionals who will work with you to develop a plan that has been customized to meet your needs. If you would like to learn more about how we can help you, please contact us today at 833.922.2884.