a group participates in group therapy for addiction

What to Expect in a Group Therapy Program

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: May 10, 2021 Updated: May 6, 2021 Therapy is a crucial part of any addiction treatment program. While you might prefer the one-on-one nature of individual therapy, there is a lot you can gain from also attending group therapy. However, the presence of several…

woman smiling in talk therapy

Benefits of Talk Therapy

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: March 6, 2021 Updated: February 17, 2021 Talk therapy, also called psychotherapy, enables a therapist to help guide thought processes. This type of therapy aims to help a person open up and express what’s happening to them. It can help explore new ways of…